In 100 g (Grams) of Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated there is 3.38 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated

Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated are listed below.

Water	74.32 g	74.32%
Energy (calorie)	107 kcal
Energy (joule)	448 kJ
Protein	17.93 g	17.93%
Total lipid (fat)	3.38 g	3.38%
Ash	3.14 g	3.14%
Carbohydrate, by difference	1.24 g	1.24%
Fiber, total dietary	0 g
Sugars, total	0.97 g	0.97%
Sucrose	0.27 g	0.27%
Glucose (dextrose)	0.53 g	0.53%
Fructose	0.18 g	0.18%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.67 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	218 mg	0.22%
Potassium, K	221 mg	0.22%

Nutrients in Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated